1. Braiding Too Tightly
Mistake: Pulling the hair too tight during braiding.
Damage: Can cause scalp tension, headaches, and traction alopecia (hair loss from stress on follicles).
Fix: Ask your stylist for a comfortable tension; edges should not feel sore.

2. Leaving Braids in Too Long
Mistake: Keeping braids in beyond 6–8 weeks.
Damage: Hair can mat, break, or develop buildup, especially at the scalp.
Fix: Remove braids on time and deep-condition hair afterward.

3. Skipping Moisturization
Mistake: Not moisturizing scalp and hair under braids.
Damage: Hair becomes dry and brittle, leading to breakage.
Fix: Use a light leave-in conditioner, water-based spritz, or natural oils 2–3 times a week.

4. Neglecting the Scalp
Mistake: Ignoring scalp health.
Damage: Itchy, flaky scalp, or even fungal infections.
Fix: Massage scalp gently and cleanse with diluted shampoo or scalp toner.

5. Using Heavy Products
Mistake: Applying thick creams or petroleum jelly in excess.
Damage: Leads to buildup, attracting dirt and weakening braids.
Fix: Use lightweight oils or sprays instead

6. Sleeping Without Protection
Mistake: Sleeping on braids with bare hair.
Damage: Friction with pillowcases causes frizz and breakage.
Fix: Wear a silk/satin scarf or bonnet at night.

7. Ignoring Edges
Mistake: Pulling edges too tight or neglecting them.
Damage: Thinning or receding hairline.
Fix: Avoid tight braids at the hairline and moisturize edges gently.

8. Over-Manipulating Braids
Mistake: Constantly re-braiding, pulling, or styling.
Damage: Causes tension and weakens hair.
Fix: Keep manipulation minimal and enjoy protective styling.

9. Using Heat on Braids
Mistake: Straightening or curling your hair while in braids.
Damage: Heat can burn or dry out hair.
Fix: Let your hair rest and remove braids before using heat.

10. Not Washing Properly
Mistake: Skipping shampooing or using harsh methods.
Damage: Product buildup and itchy scalp.
Fix: Dilute shampoo, gently cleanse the scalp, rinse thoroughly, and dry completely to prevent mildew.
